Before talking about benefits of green tea for skin, we need to look at the history of this tea. Green tea was first used in 7th century. We are now using this amazing tea thanks to some Japanese monks. When these Japanese monks visited Chine, thy found out healing properties of this tea. And instantly, green tea has become of the most important remedies in ancient ages.
Currently, we are using this amazing plant in our DIY recipes as well as cooking recipes. From the ancient ages, green tea has been an important component of beauty routines. And this has a reason. Green tea has lots of physical benefits. Also, benefits of green tea for skin are proven as well. As this tea is rich in antioxidants, your body can fight against aging and other damaging toxins. When you consume or apply green tea, you face and skin will look better than ever.
We are all ageing. But it is possible to slow down this process. And green tea is one of the keys to slow down ageing process. As we have said before, green tea is full of antioxidants. These antioxidants will slow down your ageing process. In fact, this amazing tea can help regenerating your cells. And you need young cells to prevent aging.
Well, how can you achieve younger look with green tea. First, you can drink 2 or 3 cups of green tea per day. But remember. Never use sugar in this tea. Or you can apply green tea directly on your skin. When you do that, you will use this tea as DIY homemade green tea toner. When you apply green tea, you will notice that your wrinkles and age spots are decreasing.
Prevents Damaging Your Body
Studies have shown that free radicals are responsible from our body damage. These free radicals are by-products of oxygen consumption. These harmful and toxic compounds will damage our cells. We will look older and our skin will have wrinkles. With green tea, it is possible to decrease this damage. Our cells will be stronger when we regularly consume or apply green tea on skin.
Helps Preventing Skin Cancer
Skin cancer is one of the hardest noticed cancer types. You need to regularly examine your skin. This cancer type is caused by harmful UV light. Sun or solarium can cause skin cancer. With amazing green tea, it is possible to reduce our risk to have skin cancer. When you drink 2 or 3 cups of green tea per day, you can protect your skin against sun damage. Green tea will protect your cells from harmful affects of sunlight.
Reduce Your Undereye Bags with Green Tea
We all experience dark circles and undereye bags. Most of the time, these dark circles appear if we had not slept enough. And it is not attractive to have those circles. In some cases, our eyes might look puffy. So, if you have a big event, you want your eyes to look perfect. No one will take you seriously if you have dark circles under your eyes. But there is an amazing solution for this problem. All you need to do is to prepare homemade green tea eye mask. This is one of the benefits of green tea for skin. Brew two green tea bags. Place these bags in the fridge. Keep them in for 15 minutes. Apply on your eyes. After this procedure, you can say goodbye to your puffy and dark eyes. Your undereye skin will look young, fresh and ready for the day.
Anti-Inflammatory Property of Green Tea
One of the most important benefits of green tea for skin is about inflammation. Inflammation is a common problem among women and men. There are different reasons for inflammation. Some foods can cause this problem. Or stress can lead to inflammation. Lack of sleep and external factors can also cause inflammation. With green tea, you can fight against inflammation. In general, inflammation is redness or irritation on skin. This is called skin inflammation. There are also other types of inflammation as well. You can brew green tea and apply this brewed tea bag on your skin. When you regularly repeat this process, you inflammation will decrease. Also, when you drink green tea, you can decrease other types of inflammation as well.
Benefits of green tea for skin are not limited with properties above. This amazing tea is a powerful anti-bacterial. Green tea will fight against bacteria on your skin. For example, if you have acne problem, DIY green tea masks can offer you the best solution. Generally, commercial products are expensive. And in most cases, we don’t have that much money to spend on cosmetic products. Green tea offers you an affordable option to treat your acne. You can directly apply brewed green tea on your acne. For the highest benefit, you need to repeat this process every day. Also, you can mix green tea with other ingredients to prepare natural homemade masks. Homemade masks for acne are affordable and super effective.
Clean Your Pores
Clogged pores can be caused by different reasons, Air pollution is one of the main factors for this problem. Or food can cause clogged pores and blackheads. Since we all want to have a smooth skin, we look for different methods to fight against this problem. One of the benefits of green tea for skin is to clean these pores. You can apply brewed green tea on your face. For highest effect, you need to repeat this process twice a day. Green tea face toner will clean the dirt and oil on your skin. As excess oil and dirt is removed, you skin will look better. You can always add essential oils or other ingredients to make amazing face toners at home.
Nutritional Benefits of Green Tea
We said that green tea is full of antioxidants. But this is not all it has. Green tea has other nutrients as well. This amazing and delicious tea is rich in Vitamin B2 and Vitamin E. Vitamin E will support regeneration of your cells. On the other hand, Vitamin B2 can give elasticity to your skin. What is more, you skin will be hydrated with this amazing tea. Also, this tea has low calories. So, if you are on a diet or if you do not want to take too many calories, you can easily drink this tea.
Protects Body Health
When you drink 2 or 3 cups of green tea per day, your body will be protected. As you maintain your body health, you skin will look healthy as well. Although we are talking about benefits of green tea for skin, we need to remember one thing. A nice and smooth skin is only possible with our body health. If we have any diseases or problems, our skin will reflect these diseases. So, we need to take care of our body for healthier skin.
How to Prepare Green Tea?
There are lots of questions about green yea. Actually, this is one of the tea types. There are three main tea called black tea, oolong tea and green tea. All of these teas came from the same plant.
One of the main difference of green tea from other teas is processing. Compared to black tea and oolong tea, green tea is processes at minimum level. Actually, this is why this tea has green colour. Most powerful ingredients of green tea is called catechin. Catechin is considered as an antioxidant.
We all know how important antioxidants are for our body. These amazing components will fight against free radicals. Generally, these free radicals are responsible from cancer and other diseases. Green tea is rich in terms of these antioxidants. Like other tea types, green tea also has caffeine. But caffeine amount in green tea is low. So, you don’t need to worry about it.
So, you will have two options when using green tea in your skincare routine. You can either brew and consume green tea or you can brew and apply green tea. Both consuming and topical application has its own benefits. In some cases, drinking green tea is more beneficial. And in others, topical application is more beneficial. You can also combine two methods for maximum benefits. Since green tea is suitable for all skin types, you can easily use it. Always apply a suitable moisturiser after using green tea on your skin.
DIY Green Tea Face Mask Recipes
DIY Green Tea Cleanser
Cleaning your face is the first step of your skin care routine. You cannot use a face toner, face mask or face moisturiser without cleaning your skin. So, I will give you my favourite DIY green tea cleanser. I love using green tea in my recipes. This amazing ingredients will make your skin clean and fresh.
Dark circles and puffy eyes are integral part of our lives. No matter what we do, it seems like we cannot avoid these problems. Well, it was the case until this amazing DIY green tea eye cream. I love takin care of my eyes.
I love moisturising my skin. There is never enough moisturising. I can moisturise my skin for 3 or 4 times a day. But I want to do that in a natural way. So, with this DIY green tea moisturiser, I can do that.
Who does not want a glowing skin, right? We all want to shine in healthy way. So, today, I decided to share a green tea face mask for glowing skin. I am obsessed with face mask. And this obsession has lead me to the world of DIY face masks. There is nothing better than homemade skin care products, right?
I love preparing my own homemade masks. When I went through my recipes, I found an amazing green tea face mask for smoother skin. Actually, this mask will give your more than a smooth skin. It will deep clean your pores. Also, this mask will make your skin firmer and younger.
Toners are an amazing solution for hot summer days. Also, if you have oily skin, you can benefit from face toners as well. This green tea toner DIY recipe is suitable for everyone. You can use this toner if you have oily, combination or dry skin.
If you have followed my previous articles, you probably know that I love DIY. This time, I want to take things one step forward. In this homemade green tea face cream, we will work like professionals. We will have all those measurements and scaling. This recipe might look a bit tricky at first. But once you start preparing it, you will see how exciting it is.
Green tea is an amazing ingredient for almost all recipes. You can do almost anything with it. What is more, it perfectly fits almost all skin types. Today, I want to prepare homemade green tea face scrub. I know you also love face scrubs. These scrubs are the best way to exfoliate your skin.
Face wash is an amazing way to refresh yourself and quickly clean your skin. In this recipe, I will give you an amazing homemade green tea face wash. This face wash is ideal for oily, dry and combination skin. Of course, you need to play with one ingredient to fit your skin needs.
It is really hard to take care of oily skin. You need to find the perfect cleansers for your skin. But most of the time, It is almost impossible to find the skin care product you are looking for. My homemade green tea toner for oily skin will solve your problems.
Today, I will share my favourite matcha green tea face mask. You might ask how it is different than other green tea masks. Well, we use matcha green tea for this recipe. I will talk about benefits of matche green tea in a while. But first, I want to explain why I do my own homemade face mask.